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Hope you managed to grab a cuppa or glass of something nice and you have a chance to sit awhile and get to know me a little better. I had reached the stage in my life that I was bored and overwhelmed with the healthy living campaign. Maybe you have too? I had lost my mojo trying to do it all. My mission was to find a fresh approach and put an end to my frustrations.  I wrote this book for myself as much as you and I continue to use it as a reference when I need a reminder of how to - Make Every Day Count.


About Me...

Chapter 2


Make Every Day Count

with habits that will change your life

By way of introduction

Chapter 1


The Key to Success

Chapter 3